It’s that simple. Your thoughts make you. So to improve, your thoughts must change. But when did thoughts get there? Your way of thinking is established as a child. Think of it as a computer being programmed. Most children’s introduction to social situations is introduced through children’s programming like cartoons. Kids are usually happy because they see life as a cartoon, where fun is the priority of life. As they get older, thoughts get corrupted.
Life is complicated. It’s filled with ups, downs, ins, outs, widths, lengths, and any dimension that you can think of. We are in a world of over 8 billion people. Each person with their own unique mind and chemical make up. If that’s not complex, I don’t know what is. That means billions of personalities and trillion of possibilities. Yet, as different as we are, we are also very similar.